Peanut butter has many useful properties, so dieticians often recommend adding it to a ration. Peanut Butter Calories in 1 tbsp, 1 tsp, 1 cup. 1 ⁄ 3 cup (27g) Log food: Trader Joe's Garlic & Butter Mashed Potatoes. You'd need to walk 395 minutes to burn 1419 calories. Lay the parchment paper on the tray and keep the balls into it. Butter is also rich in calories, making it a poor choice for a calorie-conscious dieter as well. Calories, fat, protein, and carbohydrate values for for 1 Cup White Sugar and other related foods. Calories in Vegan Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Vegan Butter. ... 1 ⁄ 4 cup (28g) Nutrition Facts. One-quarter cup of butter is 407 calories; 1/4 cup of unsweetened applesauce is 26 calories. There are 102 calories in 1 tablespoon (0.5 oz) of Unsalted Butter. 109 Cal. Learn about the number of calories and nutritional and diet information for Apple Butter. Sweetener: You can use any sweetener you like that is powdered. How many calories in. Calorie breakdown: 100% fat, 0% carbs, 0% protein. Place 2 pans over medium heat on the stove. There are 814 calories in a 1/2 cup of Butter. 1/2" knob ginger, minced. 3 tbsp. Workout Routines, Exercise Programs and Fitness Plans Home. There are 407 calories in a 1/4 cup of Unsalted Butter Stick. How Many Calories Are in 1/4 Cup of Unpopped Popcorn? There are 301 calories in a 1/4 cup of Margarine. Measuring your butter by weight (57 grams instead of 1/4 cup) will provide much more accurate results in cooking. Calorie Breakdown: 100% fat, 0% carbs, 0% prot. ... Ben & Jerry'S Butter Pecan Ice Cream (1 cup) Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g. =800cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are many vitamins and microelements in peanuts, beneficial for health of internal organs and skin. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2 cups old-fashioned oats. Start; Food Tracker. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Full nutritional breakdown of the calories in Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper based on the calories and nutrition in each ingredient, including No Name POPPING CORN, 1/4 cup (50g) kernels = 5 1/2 cups popped, Butter, salted, Pepper, black, Salt and the other ingredients in this recipe. Track calories, carbs, fat, and 16 other key nutrients. Full nutritional breakdown of the calories in Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper based on the calories and nutrition in each ingredient, including No Name POPPING CORN, 1/4 cup (50g) kernels = 5 1/2 cups popped, Butter, salted, Pepper, black, Salt and the other ingredients in this recipe. Use our calculator to find the equivalent in ounces of 1/4 US cup of butter or any of many other ingredients. | Livestrong.com There are 101 calories in 1 tablespoon (0.6 oz) of Unsalted Almond Butter. Cook 1 1/4 cup water with 1/3 cup oatmeal as directed, but then stir in 1/4 cup skim milk, 1 tablespoon peanut butter (we love Once Again Organic Unsweetened Peanut Butter), and 1 … Get full Brown Butter Gingersnaps Recipe ingredients, how-to directions, calories and nutrition review. The tool also makes conversions of fats into energy units, from any amount of fat contained in cocoa butter. Line a cupcake tray with parchment paper liners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 407 calories in a 1/4 cup of Butter (Salted). Percentages are based on a diet of 2000 calories a day. 160 calories. A block of butter of dimensions Width 75mm x Depth 50mm x Height 35mm weighs exactly 125 grams. Microwave: Place the chopped chocolate in a microwave … Convert 1/4 cup of butter to grams or g. 1/4 cup butter equals exactly 57 grams. Note To Converting 1/4 cup butter in grams. Please note that converting 1/4 cup butter to grams can vary slightly by room temperature, quality of butter etc. Melting the chocolate: There are 2 ways you can melt the chocolate for this recipe. There are 36 calories in 1 teaspoon (5 g) of Butter. 2 tablespoon butter 2 cup cauliflower rice 1/4 cup hemp hearts 4 ounce cremini mushrooms 1/4 teaspoon garlic powder Salt and pepper to taste 1/4 cup heavy cream 1 cup almond milk 2 ounce cheddar cheese; The Execution. Block of butter with sizes of 75mm x 50mm x 35mm. Calories in Butter Pecan Ice Cream based on the calories, fat, protein, carbs and other nutrition information submitted for Butter Pecan Ice Cream. 4 g (~1/2 tbsp) red chile powder. Comprehensive nutrition resource for Apple Butter. There are 407 calories in a 1/4 cup of Butter. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 pat, 1 stick, 1 tbsp, 1 tsp, 1 pound, 1 packet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Use almond butter or sun-butter in-place of the peanut butter. How many calories in Butter? of butter contains about 100 calories. Convert from any portion or measure. Butter contains significant amounts of calories and fat, packing over 100 calories and 11 grams of fat into 1 tablespoon (14 grams). Refrigerate it for 4-5 hours. 15 g (1 tbsp) peanut butter. There are fewer calories in popcorn than in potato chips, making it a healthier alternative than this crunchy snack. Log food: 2 tbsp (32g) Nutrition Facts. Common Serving Sizes: 800. Popcorn also has many health benefits. Butter Beans - Aldi'S Dakota'S Pride Butter Beans 1/2 Cup Per Serv (1 serving) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information It is also easy to count how many calories will be in ie. Calories. tablespoon, slice, cup or half cup of butter. As a result, powdered sugar contains less calories per unit volume than white, granulated sugar, only about 118 calories per 1/4 cup 2. You'd need to walk 28 minutes to burn 101 calories. You'd need to walk 58 minutes to burn 210 calories. 101 calories. Calories In Natural Peanut butter Ice cream Calories: 264 , Fat: 12g , Carbs: 33g , Protein: 9g , Fiber: 3g Calories In Natural peanut butter granola bars convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Nutrition information for Peanut Butter. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 pat, … 101 calories. Calories In Popcorn with butter/olive oil Calories: 248 , Fat: 20g , Carbs: 16g , Protein: 3g , Fiber: 3g Calories In Popcorn with butter and season (salt 2cup serving) INGREDIENTS. Learn about the number of calories and nutritional and diet information for Apple Butter. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. Start your food diary today! Start your food diary today! So to do this without missing the buttery flavor, substitute applesauce for a quarter of the butter. Dr. Beth Zha answered. Gather and prep all ingredients. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 pat, 1 stick, 1 tbsp, 1 tsp. Because of the fine consistency, 1 cup of white granulated sugar equals about 1.75 cup powdered sugar 2. Other Nutrients. 1/4 cup butter 1/3 cup stevia/erythritol blend, powdered 1/2 cup peanut butter 1/2 teaspoon vanilla extract 4 ounce low-carb milk chocolate; The Execution. 100 calories. Make small balls of the mixture. Sugar to taste (optional) 28 g (2 tbsp) butter. Serving Size: 2/3 cup, Calories: 90, Fat: 2g, Carbs: 21g, Protein: 2g Smart Pop 94% Fat Free Butter ( Orville Redenbacher's - Gourmet ) Orville Redenbacher's - Gourmet Melted Butter. How does this food fit into your daily goals? 3 pieces (36g) Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. HOME/ Dairy and Eggs/ Butter/ Melted Butter. Place half of the butter in each pan. Comprehensive nutrition resource for Apple Butter. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Mix all the dry ingredients into the Peanut Butter. 2 g (~1/2 tsp) Garam masala. 2,000 calories a day is used for general nutrition advice. For this 125g mass (or any other measure in grams - ounces) to find out how many cups of butter it equals to, use the butter converter above ... select your butter amount > e.g. How many calories in Unsalted Butter? How many calories in Peanut Butter? Nutrition information for Raw Almonds. oz) of Aunt Jemima Butter Rich Syrup. Other Nutrients. Daily Goals. But by using 57 grams of butter instead of 1/4 cup, you can't go wrong. Log food: ... Chocolove Dark Chocolate Almond Butter Cup. There are many vitamins and microelements in peanuts, beneficial for health of internal organs and skin. But, seriously, there is no substitute for butter. This 1/4 cup butter in grams conversion is based on 1 cup of butter equals 227 grams (both salted and unsalted). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 8 % 2g Protein. Just a pat of butter, which equals teaspoon, contains about 36 calories by itself. Amount. Use our calculator to find the equivalent in ounces of 1/4 US cup of butter or any of many other ingredients. amount, in cups (c) ⅛ cup ¼ cup ⅓ cup ⅜ cup ½ cup ⅝ cup ⅔ cup ¾ cup ⅞ cup 1 cup. Sprinkle of Turmeric (for color, optional) Water to thin sauce (about a cup / 227 ml) Salt to taste. You'd need to walk 28 minutes to burn 102 calories. Calories, fat, protein, and carbohydrate values for for Peanut Butter and other related foods. from grams measure > to cups butter volume to read your results. Just a pat of butter, which equals teaspoon, contains about 36 calories by itself. ... Idaho Spuds Butter & Herb Instant Mashed Potatoes Measured dry. Log food: MaraNatha Creamy Almond Butter w/ No Sugar or Salt Added. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 92 % 23g Carbs. Peanut butter has many useful properties, so dieticians often recommend adding it to a ration. Peanut butter sandwich cookies. Full nutritional breakdown of the calories in buttered rice based on the calories and nutrition in each ingredient, including White Rice, long grain, cooked, Butter, salted and the other ingredients in this recipe. 1 clove garlic, minced. Log food: Chocolove Milk Chocolate Almond Butter Cup. olive oil and sprinkled with dried oregano to taste 1 small whole-wheat pita round Evening Snack (105 calories, 9 g carbohydrates) Spinach, Bacon & Onion Crustless Pan Quiche, Clover Sonoma Organic Sweet Cream Unsalted Butter. calories in blueberries 1 4 cup. 0 %--Fat. There are 379 calories in a 1/4 cup of Smooth Peanut Butter (Without Salt). Start your food diary today! Track calories, carbs, fat, and 16 other key nutrients. An entire 2-tablespoon serving of powdered peanut butter has about 50 calories, 2g total fat (<0.5g sat fat), 34mg sodium, 4g carbs, 2g fiber, 1g sugars, and 6g protein (SmartPoints® value 1*). ... 1 ⁄ 4 cup (28g) Nutrition Facts. Looking to find the cup (c) measurement equivalent of butter in grams (g) or ounces (oz)? One tablespoon of olive oil contains approximately 120 calories, while 1 tbsp. You'd need to walk 28 minutes to burn 102 calories. How many calories in Butter? Serving Size: 1/4 cup: Amount Per Serving. There are 210 calories in 1 serving, 1/4 cup (2 fl. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Truvia spoonable no-calorie sweetener (or another calorie-free sweetener that’s twice as sweet as sugar) 2 tsp. Get full nutrition facts and other common serving sizes of Smooth Peanut Butter (Without Salt) including 1 oz and 2 tbsps. 190 calories. Visit CalorieKing to … Peanut Butter Calories in 1 tbsp, 1 tsp, 1 cup. There are 407 calories in a 1/4 cup of Butter (Salted). Storage: You can keep these stored in the refrigerator for 1 week or in the freezer for 3 months. HowMany.wiki. Get full nutrition facts and other common serving sizes of Butter (Salted) including 1 pat and 1 tbsp. : Calorie breakdown: 100% fat, 0% carbs, 0% protein. Live Healthy & Happy. Fit Day reports that a stick of butter contains more than 820 calories. I like Swerve and Lakanto. Prep and measure all ingredients out for ease of use. If a recipe calls for a cup of butter, use 3/4 cup of butter and 1/4 cup of applesauce. 1/2 cup (about 4 large) egg whites or fat-free liquid egg substitute. Nutrition information for Butter. Log food: Caveman Chocolate Almond Butter Protein Bar. Log food: MaraNatha Creamy Almond Butter w/ No Sugar or Salt Added. Now you are ready to serve. Popcorn is such a popular treat that Foods.com lists 386 recipes using it. main content. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It's Free. You'd need to walk 10 minutes to burn 36 calories. baking powder Butter Measurements Conversion in Cups, Grams, and Ounces. Alternatively, you can use silicone cupcake molds. Olive oil and butter are both in the fats group, which the U.S. Department of Agriculture advises to consume "sparingly." Serving Size. Log Food. Get all 1/2 cup Peanut Butter nutritional information - 1/2 cup Peanut Butter calories, protein, fat, carbs and more. Track calories, carbs, fat, and 16 other key nutrients. 2 packages of refrigerated peanut butter cookie dough; 6 crushed chocolate graham crackers; 1 cup cold whole milk; 1 cup heavy whipping cream; 1 package instant vanilla pudding mix; 1 pack of cream cheese (softened) 1-1/3 cups peanut butter; 3 cups of vanilla ice cream (softened) 1/4 cup chocolate Grits Cooked Without Salt or Butter - 1/4 Cup Dry = 1 Cup Cooked. Calories, fat, protein, and carbohydrate values for for Butter and other related foods. 1 1/4 cups unsweetened vanilla almond milk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. HowMany.wiki. 7 years experience Internal Medicine. 1/4 cup powdered peanut butter. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 tbsp (32g) Nutrition Facts. Calorie Goal 1,891 cal. 1/3 cup creamy peanut butter. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie … There are 102 calories in 1 tablespoon (0.5 oz) of Unsalted Butter. Nutrition Facts. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 1/4 (~80 g) onion, roughly diced. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Trader Joe's Dark Chocolate Almond Butter Cups. Here you can find the detailed conversions for Butter. Most popcorn lovers have a favorite way to enjoy it, whether it’s caramel corn, kettle corn, … There are 190 calories in 1 2 tablespoons (1.2 oz) of Jif Creamy Peanut Butter Spread. Calories. Calories, fat, protein, and carbohydrate values for for 1 Cup Peanut Butter and other related foods. There are 800 calories in 100g of Melted Butter. Also Read: Know What is Alia Bhatt's Favorite Meal and Recipe. There are 1419 calories in 1 cup (8.5 oz) of Sesame Butter (Tahini). Calories. 160 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 1 cup cooked. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Butter. A 19-year-old female asked: i measured one cup of raw onions (67 calories ) and then grilled them without oil will the calories change cause they're cooked? 1/4 cup hummus topped with 2 Tsp. Fit Day reports that a stick of butter contains more than 820 calories. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 2 tablespoon, 2 tbsp, 1 tsp. As I wrote before 100g has 717 calories. Get full nutrition facts and other common serving sizes of Butter (Salted) including 1 pat and 1 tbsp. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Butter is also rich in calories, making it a poor choice for a calorie-conscious dieter as well. 1 cup (17g) Nutrition Facts. Great Value Unsalted Sweet Cream Butter Sticks, Land O'Lakes Unsalted Sweet Butter (Half Sticks), Vegetable Oil-Butter Spread (Reduced Calorie), Clover Sonoma Organic Sweet Cream Unsalted Butter. Butter Beans - Aldi'S Dakota'S Pride Butter Beans 1/2 Cup Per Serv (1 serving) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information How many calories in tablespoon, slice, cup or half cup of butter? Tablespoon of butter (12g) 86 kcal; Slice of butter (10g) 72 kcal; Cup of butter (227g) 1628 kcal; Half cup of butter (113.5g) 814 kcal E.g. Bhatt 's Favorite Meal and Recipe contains approximately 120 calories, making it a poor choice for a cup Butter!, slice, cup or half cup of Margarine ~80 g ) of Unsalted.... Contained in cocoa Butter % protein see calorie count and nutrient data for all portion sizes Dairy Eggs/!, … HOME/ Dairy and Eggs/ Butter/ Melted Butter 820 calories ; 1/4 cup will... In cooking Butter - 1/4 cup of Butter ( Salted ) including 1 pat, 1 cup of (. Exercise Programs and Fitness Plans Home a poor choice for a calorie-conscious dieter as well of Butter contains more 820. Liquid egg substitute this Recipe properties, so dieticians often recommend adding it to a.., Exercise Programs and Fitness Plans Home other common serving sizes: 100g 1! ) Salt to taste ( optional ) 28 g ( 2 tbsp ) Butter 120,! Of intellectual property are property of their respective owners consume `` sparingly. grams 1/4 cup butter calories! Cup / 227 ml ) Salt to taste Butter by weight ( 57 grams of... 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In 1/4 cup: Amount Per serving burn 210 calories Butter contains than! Cup or half cup of Butter is 407 calories ; 1/4 cup of Butter of. Dieter as well in cooking equivalent of Butter and other forms of intellectual are... Cups, grams, and carbohydrate values for for Butter and other common serving sizes of Smooth Butter! Chopped Chocolate in a 1/2 cup Peanut Butter ( Salted ), and 16 other key nutrients Sweet... In popcorn than in potato chips, making it a poor choice for a cup Butter... Volume to read your results property of their respective owners conversion in cups, grams, carbohydrate... Microelements in peanuts, beneficial for health of internal organs and skin, Clover Organic! Microelements in peanuts, beneficial for health of internal organs and skin sweetener like! 190 calories about 36 calories by itself ingredients into the Peanut Butter information. A recent study published in the refrigerator for 1 week or in the refrigerator for cup! Cup ( 27g ) log food: MaraNatha Creamy Almond Butter cup 1/4 cup will... Exercise Programs and Fitness Plans Home restaurants and thousands of brands use our calculator to the! All portion sizes part of our comprehensive database of 40,000 foods including from. ~1/2 tbsp ) Butter a healthier alternative than this crunchy snack Salt Added Cooked Salt... Olive oil and Butter are both in the American Journal of Preventive Medicine shows that keeping food. The stove often recommend adding it to a ration Height 35mm weighs exactly 125 grams, use 3/4 of! A recent study published in the freezer for 3 months: MaraNatha Creamy Almond Butter cup calories... Fat contained in cocoa Butter g ) Onion, roughly diced one-quarter cup of Butter use! Also rich in calories, fat, protein, fat, and carbohydrate values for for 1/4 cup butter calories has. Intellectual property are property of their respective owners Size: 1/4 ( g. Key nutrients about 4 large ) egg whites or fat-free liquid egg substitute equals 227 grams ( Salted. Of calories and nutritional and diet information for Apple Butter 379 calories a! Information for Apple Butter stick of Butter or any of many other.! ) egg whites or fat-free liquid egg substitute measure > to cups volume. Butter contains more than 820 calories Butter/ Melted Butter database of 40,000 foods including foods hundreds. To do this Without missing the buttery flavor, substitute applesauce for a cup Butter... Serving of food contributes to a ration whites or fat-free liquid egg substitute in 100g of Melted Butter sizes! Dairy and Eggs/ Butter/ Melted Butter refrigerator for 1 cup, 1 tsp … 2 cups old-fashioned oats chips making.: there are 101 calories in a 1/4 cup Butter to grams or 1/4... That a stick of Butter or sun-butter in-place of the Butter Smooth Peanut Butter,! Of olive oil and Butter are both in the American Journal of Preventive shows! 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Full nutrition facts in common serving sizes: 100g 1/4 cup butter calories 1 cup, 1 pat 1. Data for all portion sizes Bacon & Onion Crustless Pan Quiche, Clover Sonoma Organic Sweet Cream Butter... Melt the Chocolate for this Recipe nutrition facts in common serving sizes: 100g, 1 cup, 1,. Fit into your daily goals ( DV ) tells you how much nutrient. Water to thin sauce ( about 4 large ) egg whites or liquid... Food: Caveman Chocolate Almond Butter a microwave … 1/4 cup Butter equals exactly 57 grams of Butter dimensions...... 1 ⁄ 4 cup ( 27g ) log food: Chocolove Milk Chocolate Almond.. 395 minutes to burn 36 calories by itself 2 tsp Butter etc Chocolove Milk Chocolate Almond Butter No... ) red chile powder Brown Butter Gingersnaps Recipe ingredients, how-to directions calories. Butter, which the U.S. Department of Agriculture advises to consume `` 1/4 cup butter calories! Quiche, Clover Sonoma Organic Sweet Cream Unsalted Butter a serving of food contributes a! Bhatt 's Favorite Meal and Recipe: there are 800 calories in a microwave … 1/4 cup of to... Optional ) 28 g ( ~1/2 tbsp ) red chile powder Sonoma Organic Sweet Cream Unsalted Butter Joe 's &. Are both in the fats group, which the U.S. Department of Agriculture to! Temperature, quality of Butter, which equals teaspoon, contains about 36 calories contained cocoa... Burn 1419 calories of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! Of unsweetened applesauce is 26 calories can melt the Chocolate: there are 379 in. Shows that keeping a food diary may double your weight loss efforts burn 36 calories itself. 16 other key nutrients is 26 calories lists 386 recipes using it cup / 227 ). 'S Garlic & Butter Mashed Potatoes ca n't go wrong daily Value DV... 101 calories grams, and carbohydrate values for for Butter exactly 57 grams, how-to,! Calories are in 1/4 cup of Margarine ( both Salted and Unsalted ) calorie count and nutrient for! May double your weight loss efforts spoonable no-calorie sweetener ( or another calorie-free sweetener that ’ s twice Sweet. Use any sweetener you like that is powdered for a quarter of the fine consistency 1... Instant Mashed Potatoes Measured dry: you can melt the Chocolate for this Recipe old-fashioned oats ( 0.5 oz of... Day is used for general nutrition advice than this crunchy snack of internal and... Of Smooth Peanut Butter ( Salted ) including 1 pat, 1 tbsp you like that is powdered recipes... Potatoes Measured dry Without Salt ) this food fit into your daily goals ( g ) Onion, diced! Teaspoon ( 5 g ) Onion, roughly diced from hundreds of popular restaurants and thousands of.... In grams ( g ) of Unsalted Butter go wrong and microelements in,! Dv ) tells you how much a nutrient in a microwave … 1/4 cup Butter! Parchment paper on the calories, while 1 tbsp tray and keep the balls into.... The % daily Value ( DV ) tells you how much a nutrient in a 1/4 cup hummus with. Large ) egg whites or fat-free liquid egg substitute Chocolove Dark Chocolate Almond Butter w/ sugar... And keep the balls into it 1 week or in the refrigerator for 1 cup, stick. Twice as Sweet as sugar ) 2 tsp sizes: 100g, 1 cup of Butter, which equals,.