Sources that may have been used for calories in cantaloupe melon: Department of Nutrition – National Food Institute – Technical University of Denmark , USDA Food Composition Databases , food labels and the websites of food manufacturers. In particular, medium size cantaloupe (532 g) has about 181 calories . Percentages are based on a diet of 2000 calories a day. Calories in Fruit. small of small melon. There are 34 calories in 100 grams of Cantaloupe Melons. Calories, fat, protein, and carbohydrate values for for 100 G Cantaloupe and other related foods. Find calories, carbs, and nutritional contents for cantaloupe and over 2,000,000 other foods at MyFitnessPal.com. Calories in Cantaloupe based on the calories, fat, protein, carbs and other nutrition information submitted for Cantaloupe. cantaloupe nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The minimum daily requirement is approximately ... Sucrose is rich in calories, but doesn’t have a high nutritional value. Nutrition Facts for Cantaloupe Melons - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Cantaloup. No… Home > Fruit comparison > Cantaloupe Melon vs Orange. Find nutrition facts for Cantaloupe 100g S and over 000other foods s food database. One cup of cantaloupe contains 53 calories and 12 g sugars. Calorie Breakdown: 5% fat, 87% carbs, 9% prot. Percentages are based on a diet of 2000 calories a day. You'd need to walk 15 minutes to burn 53 calories. Oct 11, 2012 - Cantaloupe Recipes For Dessert Cantaloupe Calories How Many Calories in a Cantaloupe Cantaloupe Nutrition Healthy Benefits of Cantaloupe. 10. NUTRITION FACTS - CANTALOUPE - 1 CUP DICED CANTALOUPE Log Food. Strawberries are 32 calories per 100g, Blueberries are 57, and if you’re feeling like some tomatoes then those are 19 calories per 100g. Cantaloup (N/c), 100 grams. Trova calorie, carboidrati e contenuti nutrizionali per cantaloupe meloen e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. One medium cantaloupe contains 45 g carbohydrate, 43 of which are sugars. There are 34 calories in 100 grams of Cantaloupe (Muskmelon). 100g of cantaloupe has about 34 calories (kcal). In a 5.5 ox cup of cantaloupe chunks there are 53 calories Calories cantaloupe contains by weight: In 1 oz of cantaloupe there are 10 calories In 10 g of cantaloupe there are 3 calories Home > Fruit comparison > Cantaloupe Melon vs Orange. 90 %9 gCarbs. 35 points. Find calories, carbs, and nutritional contents for cantaloupe melons and over 2,000,000 other foods at MyFitnessPal.com. 1 wedge of ... 1 medium (about 13 cm dia) 188. Many varieties of cantaloupes grown all over the world. Your daily values may be higher or lower depending on your calorie needs: Calories : 000: 500: Total Fat: Less. See more ideas about Cantaloupe calories, Cantaloupe recipes, Healthy benefits. The minimum daily requirement is approximately 1,800 kcal (according to the Food and Agriculture Organization of the United Nations). Composition Cantaloupe > Calories : 50 kCal, Protides : 0.9 g, Lipides : 0 g, Glucides : 10 g. Le contenu du site appartient a leurs auteurs, le Webmaster ainsi que l'hébergeur ne peuvent etre tenus responsables des messages des membres du site, nous rappelons que la copie d'oeuvre sans l'accord de l'éditeur est interdit. Valori nutrizionali e informazioni nutrizionali per cantaloupe meloen. cantaloupe 160g nutrition facts and nutritional information. There are 34 calories in 100 grams of Cantaloupe (Muskmelon). 4. more lipids per 100g. In a 3.2 oz wedge from a small sized cantaloupe including the skin/rind, there are 19 calories Image for calories in cantaloupe melon: Pixabay. Calories in Cantaloupe Melon. The amount of food energy in kilocalories (kcal) per 100g. You'd need to walk 15 minutes to burn 53 calories. Calories in 1 cup diced cantaloupe - 53, Cantaloupe. There are 94 calories in Cantaloupe Melons - 1 half medium (about 5`` dia) (276g). Activity Needed to Burn: 34 calories. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Calories : 34 • Glucides : 8 g • Lipides : 0 g • Protéines : 1 g. 34. There are 60 calories in 1 cup of balls of Cantaloupe. For this 100g serving the Calories content is 34 kcal, the Protein content is 0.84 g, the Fat content is 0.19 g, the Carbohydrate content is 8.16 g. The lowest amount of zinc in 100g is in Melons, cantaloupe, raw which contains 0.18 mg. Get full nutrition facts and other common serving sizes of Cantaloupe (Rockmelon) including 1 28 g yields and 1 small wedge. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Cantaloupe including 1 oz and 1 wedge of small. Fruits are some of the most nutrient dense, and healthiest foods around. 3 Minutes of Running. As shown above, 1 cup of fresh cantaloupe comes with about 60 calories, which are primarily made up from carbohydrates. cantaloupe melons nutrition facts and nutritional information. Sources that may have been used for calories in cantaloupe melon: Department of Nutrition – National Food Institute – Technical University of Denmark , USDA Food Composition Databases , food labels and the websites of food manufacturers. Our list shows how many calories in a selection of fruit products. The corresponding Calories for cantaloupe ranked by the amount of zinc per 100g is shown below in the cantaloupe calories chart. As a refreshing fruit, cantaloupe is a popular and a very healthy choice for many. Activity Needed to Burn: 34 calories. Cantaloupe Melons - 1 half medium (about 5`` dia) (276g) = 94 cal. Cantaloupe - 1 cup diced cantaloupe A 1 Cup Diced Cantaloupe of Cantaloupe contains about 53 Calories per serving. Answer (1 of 4): The calories contained in a cantaloupe melon can be found online very simply. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,966 cal. 12 Minutes of Cleaning. Serving Size: 100 g: Amount Per Serving. Amount Per 100g; Calories - 34: Calories from Fat - 2: Total Fat: 0.19g: Saturated : 0.05g: … Calories in 100g of apricots There are 34 calories in 100 grams of Cantaloupe Melons. Find calories, carbs, and nutritional contents for cantaloupe nutritional-data and over 2,000,000 other foods at MyFitnessPal.com. Recipes & Inspiration. Apricots, Fresh. 1 wedge of small (1/8 of small melon) 19. There are 34 calories in 100 grams of Cantaloupe (Muskmelon). This is where it derives its name from. Nutrition facts for Melons, raw, cantaloupe, recommended daily values and analysis. Recipes & Inspiration. g wedge Calories in Cantaloupe 100g S . Refreshingly tasy, would you believe that the calories in a cantaloupe melon are pretty low. The amount of food energy in kiloJoules (kJ) per 100g. The number of calories from Fat is 2.8 (kcal).From protein the number of calories is 5.0 (kcal).The total calories from carbohydrate is 52.0 (kcal). 12 Minutes of Cleaning. The list below is meant to provide you with low-calorie fruits for your weight loss diet. Activity Needed to Burn: 34 calories. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 0 %--Fat. small of small melon. Start your food diary today! Frozen Cantaloupe (Balls) Cantaloupe (Rockmelon) View More Cantaloupe Nutritional Info. 3 Minutes of Running. Get full nutrition facts and other common serving sizes of Cantaloupe including 1 oz and 1 wedge of small. 0.19g. Other Popular Results; Cantaloupe 100g. However, two common types that named after their place of origin have become popular in the western world. Start; Food Tracker. European cantaloupe (Cucumis melo cantalupensis) derives its name from the Italian papal village of \"Cantalup\" and features lightly-ribbed, pale green skin that looks quite different from the North American cantaloupe. Calories and Common Serving Sizes: Amount Serving Size ... Yellow Melons (calories in 100g - 36) Orange Melons (calories in 100g - 34) Casaba Melons (calories in 100g - 28) Melon Balls (calories in 100g - 33) 5 Minutes of Cycling. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small. Nutrition information for Cantaloupe. Daily Goals. Calories-34/100 g. Sweet, wonderfully delicious with rich flavor, cantaloupe nutrition is uniquely very low in calories and fats; nonetheless, it possesses great levels of vitamin-A, and numerous health promoting polyphenolic plant-derived substances. The properties of cantaloupe for the body have made … cantaloupe nutritional-data nutrition facts and nutritional information. Calories. Calories; 1 oz. 34 calories per 100g of "Melons, cantaloupe, raw" amount to 2 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Plan and manage your weekly and monthly meal plans using our calorie counter. Medium cantaloupe (approximately 5" diameter): 188 calories Large Cantaloupe (approximately 6.5" diameter): 277 calories Cantaloupe is an excellent option for those who are on a weight loss program, and even as part of a healthy diet as it is rich in all the nutrients that are required by the body, yet it is not fattening in any way. It also contains about 3 calories that come from fat. This gives as percentage of the recommended daily allowance 1 % of the RDA. There are 51 calories in 150 grams of Cantaloupe Melons. Apricots, Fresh. 2,000 calories a day is used for general nutrition advice. Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. For this 100g serving the Saturated Fat content is 0.051 g, the Calories content is 34 kcal, the Protein content is 0.84 g, the Carbohydrate content is 8.16 g. The lowest amount of fat in 100g is in Melons, cantaloupe, raw which contains 0.19 g. This gives as percentage of … Calorie breakdown: 5% fat, 87% carbs, 9% protein. Cantaloupe Carbohydrates . Amt per Serving %DV* It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Cantaloupe Nectar. Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 cubic inch. The minimum daily requirement is approximately 7,500 kJ (according to the Food and Agriculture Organization of the United Nations). Find nutrition facts for Cantaloupe 100g S and over 000other foods s food database. Our list shows how many calories in a selection of fruit products. Percentages are based on a diet of 2000 calories a day. 34 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small. The list below is meant to provide you with low-calorie fruits for your weight loss diet. Galia melon and charentais belong to this category. There are 34 calories in 100 grams of Cantaloupe Melons. Effect of Preparation and Storage on zinc The level of zinc can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. A medium cantaloupe also provides 5 g fiber and 4.5 g protein. Find calories, carbs, and nutritional contents for cantaloupe 160g and over 2,000,000 other foods at MyFitnessPal.com. Calories in 100g of apricots Nutrition Facts Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 Calories from Fat 3 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. 5 Minutes of Cycling. Calories in Cantaloupe Melon, No Skin or Seeds Per 100g (edible portion) - 19 calories | 0.1 fat Calories in 1 medium apple (182g): 89.3kcal . Cantaloupe 2 slices 46.9 calories 11.3 grams carbs 0.3 grams fat 1.2 grams protein 1.2 grams fiber 0 mg cholesterol 0.1 grams saturated fat 22.1 mg sodium 10.8 grams sugar 0 grams trans fat grams slices 100 g. 34. 5. more food energy (kJ) per 100g Watermelon is pretty good too, 30 calories per 100 grams and is still a decent source of vitamin A and C among other nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 4. more lipids per 100g. Track calories, carbs, fat, and 16 other key nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It should not be put in the fridge. The calories contained in a cantaloupe melon can be found online very simply. Calories in a large cantaloupe. I'm constantly craving juicy, refreshing fruit, and although it's low in fat, it's not void of calories. There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. It is often used on diets against cancer. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories is in cantaloupe? How many calories in a Cantaloupe? Cantaloupe calories - wedge portions. These include strawberries, peaches, cantaloupe, honeydew melon, grapes, blackberries, and papaya. There are 34 calories in 100 grams of Cantaloupe. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You might want to limit your consumption of cantaloupe to a 1 cup serving for this reason. Start your food diary today! The amount of food energy in kiloJoules (kJ) per 100g. A whole cantaloupe that weighs 56.3oz (28.7oz edible) and has an approximate 6.5 inch diameter is adjudged to be a large cantaloupe, and there are 277 calories in these cantaloupes. Cantaloupe is in mid-range for glycemic index with a score of 65. Cantaloupes contains only 1 g of fat. 1 wedge of medium (1/8 of medium melon) 23. 1.58g. Fruits are some of the most nutrient dense, and healthiest foods around. Calories in Cantaloupe Melon based on the calories, fat, protein, carbs and other nutrition information submitted for Cantaloupe Melon. The amount of food energy in kilocalories (kcal) per 100g. Cantaloupe was cultivated first in 1700 A.D in the village of Cantalupo, Italy. Calories in Cantaloupe based on the calories, fat, protein, carbs and other nutrition information submitted for Cantaloupe. main content. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 5 Minutes of Cycling. 35 points. There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. 10 %1 gProtein. Here we will discuss all about cantaloupe calories, its nutritional value, and its health benefits. Nutrition information for Cantaloupe. By the amount of food energy in kilocalories ( kcal ) foods at MyFitnessPal.com based. % carbs, and nutritional contents for Cantaloupe melon based on the calories 100. And analysis a score of 65 facts finder 500: total fat: less melon grapes. Cantaloupe calories chart approximately... Sucrose is rich in calories, carbs and other common sizes...: 5 % fat, protein, and healthiest foods around, 9 protein. • Lipides: 0 g • Protéines: 1 g. 34 90 % water, 8 %,! 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